From the classic mat pilates exercises to the signature AbsFocus exercises. This is a pilates-inspired series that targets your core. You'll leave the class with the abs burn you'll never forget!
10 MIN ABSFOCUS | Lower Abs
If you're not a fan of cardio, you're in for a treat for this low-impact lower abs specific workout.
12 MIN SIGNATURE ABSFOCUS | Instant Burn + Abs Definition
his is a 12-minute workout targeting the abs. No breaks because it's a short workout!
All the exercises here are designed to challenge you.
Enjoy this core burn that fires up your abs!