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15 MIN BUBBLE BUTT FOCUS | Fat Burn + Sculpted Glutes

STRENGTH FOCUS • 15m

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    When was the last time you used light weights but felt the absolute burn in your shoulders, biceps, and triceps? This is the one I did that only took less than 15 minutes to feel that tricep burn.

    Here, I'm using 2 pounds.

    No equipment? You can do the workout without one. All the exercises are ...